The Namkhan
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Open-air yoga pavilion at The Namkhan in Luang Prabang with meditation cushions, natural bamboo ceiling, and peaceful river views
Wellness on the Nam Khan

琅勃拉邦的身心疗愈之旅，两至六晚

在 Nam Khan 河畔度过两至六晚：每个级别均含桑拿与冰浴，Essential 级别起另享气功、瑜伽及每日按摩。

A member of Small Luxury Hotels of the World586 guest reviews across 4 platformsRiverside eco-lodge and organic farm
疗愈营地

一个营地，三种深度

Harmony & Mindfulness 疗愈营地设有三个级别，由您选择沉浸的深度。

  • Balance：核心体验，从整体咨询到冰浴
  • Essential：半膳食、每日按摩、气功与瑜伽
  • Immersion：全膳食、90分钟按摩、私人瑜伽

Riverside yoga at sunrise, guided meditation, and full Jungle Spa access — built into your stay, not bolted onto it. All experience levels welcome.

The whole stay is the practice

This retreat structures your entire stay around a daily practice: morning sessions in the open-air pavilion above the Nam Khan, guided meditation, breathwork, and the physical environment of the property woven into every part of the experience.

For stepping away

Designed for guests seeking grounding, calm and reconnection through daily mindfulness practice, gentle movement and authentic Lao culture. For anyone stepping away from noise, decisions, or work mode.

For solo travelers · wellness seekers · spiritual seekers
 Balance
$110
per person, per night
Essential
$185
per person, per night
Immersion
$260
per person, per night
ProgrammeCore retreat: everything under “Every level includes”Core retreat, plus:Core retreat, plus:
Meals—Half-board farm-to-table menuFull board and drinks
Massage & spa—60-minute daily massage90-minute massage with herbal tea
Yoga & meditation—Daily group morning qi gong and group afternoon yoga sessionsPrivate yoga and meditation
Cultural immersion activity——✓
Every level includes
  • Holistic consultation on arrival
  • One-way airport or railway transfer
  • Infinity pool
  • Herbal sauna and ice bath
▲ what the next level adds or upgrades · retreat only, your room is charged separately
预订此静修课程 · Harmony & Mindfulness Dates, level and room on book.thenamkhan.com — live prices, secure payment.
每日时光

晨间气功，午后瑜伽

每次入住皆以整体健康咨询开启，随后进入温和而规律的节奏。

  • Essential：每日晨间团体气功，午后团体瑜伽
  • Immersion：私人瑜伽与冥想，以及一项文化沉浸活动
  • 宁静的夜晚，没有任何安排
  1. SunriseMorning session in the open-air pavilion above the Nam Khan, as the first light touches the water. Yoga, guided meditation and breathwork — all levels, every morning.
  2. BreakfastAt ROOTS, surrounded by the organic farm that grew it. A signature smoothie or juice, herbal tea after.
  3. Late morningThe Jungle Spa — rock pool therapy, herbal sauna, steam, and the river-view ice bath. Or the infinity pool. Or nothing.
  4. AfternoonCultural immersion: local ceremonies, a guided walk through the working farm with the farm team, or the daily shuttle into Luang Prabang's UNESCO old town.
  5. EveningFarm-to-table dinner as the light goes off the river. Grown here, served here.
A shape, not a timetable — you step into as much of it as you want.
Wooden deck terrace with lounge seating and white-cloth dining tables surrounded by tropical forest at dusk, ambient lighting creates warm glow
A chef in uniform stands behind rattan baskets of fresh vegetables and fruit in a wooden kitchen.Modern restaurant dining room at The Namkhan in Luang Prabang featuring bamboo wall details, exposed timber beams, pendant lighting, and contemporary gray se...Royal Palace Museum in Luang Prabang with golden spire and tropical palms, a cultural landmark near The Namkhan boutique hotel in Laos.Open-air fitness center with cardio equipment, weights, and spin bikes under traditional thatched roof surrounded by tropical gardensTwo guests practice yoga poses on teal mats at sunrise on a wooden terrace, framed by tropical foliage and modern villa architectureOutdoor terrace dining setup with river views at The Namkhan resort in Luang Prabang, featuring natural woven placemats and tropical foliage.
您的住所

四种客房可供选择

客房随疗愈营地一同预订，费用单独计算。

  • Art Deluxe Room、Explorer Glamping、Riverfront Glamping 或 Riverview Suite
  • 在预订页面选定日期后选择房型
  • 显示您入住期间的每晚实时价格

The suite derives its identity from river views. From the private terrace, guests observe where the Nam Khan River meets the Mekong.

Riverview Suite · you choose your room on the booking screen, after dates.
Namkhan riverside villa with illuminated wooden architecture and private terrace overlooking tropical gardens during twilight hour
A teak-floored suite with a low platform bed, open wardrobe, and large sliding glass doors to a terrace.
Spacious villa bedroom at The Namkhan with floor-to-ceiling glass doors opening to private terrace overlooking tropical gardens in Luang Prabang
Private outdoor bathtub on villa terrace overlooking tropical gardens and pond at The Namkhan, Luang Prabang, with warm timber ceiling and sunset light
A grey upholstered armchair beside large glass doors in a suite interior.
Private villa terrace with daybed, seating area, and tropical garden views at The Namkhan eco-resort in Luang Prabang, Laos
A teak ladder shelf holds folded grey towels beside a concrete wet-room shower.+5
A neatly made white bed in a teak-panelled suite with open wardrobe behind.Spacious bedroom with floor-to-ceiling windows overlooking tropical gardens and private terrace at The Namkhan resort in Luang Prabang, LaosA mesh daybed with blue cushions overlooks a small garden pond surrounded by greenery.Spacious villa suite at The Namkhan in Luang Prabang featuring wooden floors, vaulted ceiling, private terrace overlooking tropical jungle gardensTraditional villa entrance at The Namkhan resort in Luang Prabang, featuring ornate wall patterns and lush tropical gardens with palms.
按摩与桑拿

桑拿、冰浴，以及从 Essential 起的按摩

热疗、冷浴与专业手法，帮助您彻底放松。

  • 所有级别：草本桑拿、冰浴与无边泳池
  • Essential：每日60分钟按摩
  • Immersion：90分钟按摩，并附草本茶
Open-air spa treatment room at The Namkhan in Luang Prabang overlooks bamboo groves and tropical gardens through traditional wooden screens
A tropical pool with a rock waterfall feature beside a thatched open-air spa pavilion.Private resort pool surrounded by lush palm trees and tropical foliage, featuring natural rock waterfall and traditional thatched pavilionSecluded pool deck surrounded by bamboo and tropical palms, featuring sun loungers with coral cushions and traditional teak pavilionsTropical pool with natural rock waterfall and thatched bar at The Namkhan resort in Luang Prabang, surrounded by lush palm fronds and warm lightingTraditional teak garden villa with thatched roof and bamboo screens nestled among tropical palms and jungle foliage at NamkhanTraditional teak garden villa with thatched roof nestled in tropical jungle at The Namkhan resort in Luang Prabang, Laos
预订

Book the Harmony & Mindfulness Retreat. Dates, level and room come next.

您将进入我们自有的预订引擎：实时查看您所选日期的价格、可接受该课程的所有房型，并安全完成支付。直接预订，享受最优价格。

2–6 nights · from $110 pp/nightHarmony & Mindfulness选择日期
在静修页面选择抵达日期、住宿晚数及课程级别
选择可接受该课程的房型，实时显示每晚价格
Pay securely by card or bank transfer on book.thenamkhan.com
在预订引擎上查看所有静修课程尚未确定？联系我们
餐饮

农场直供，现做现上

Essential 与 Immersion 级别含餐，所有餐食均来自农场直供。

  • Essential：半膳食农场直供菜单
  • Immersion：全膳食含饮品
Wooden deck terrace with lounge seating and white-cloth dining tables surrounded by tropical forest at dusk, ambient lighting creates warm glow
Dark grey outdoor sofa and low teak table on a jute rug facing a green garden.Open-sided pavilion lounge with rattan chairs, grey sofas, and colourful bean bags on woven rugs.Outdoor lounge deck with cushioned seating overlooking lush forest at The Namkhan resort in Luang Prabang, LaosArtisan beetroot rose garnish atop fresh arugula with herb oil dots on ceramic plate at Namkhan restaurant dining experienceCrystal bowl of coconut sticky rice topped with fresh mango cubes, butterfly pea flower and mint on banana leaf, served on gold-rimmed plateTraditional Lao red curry with coconut milk, pumpkin, and fresh Thai basil served in a golden ceramic bowl on banana leaf at Namkhan restaurant
环境

森林、河流与农场

疗愈营地坐落于南康河畔，毗邻我们自有的农场。

  • 距琅勃拉邦联合国教科文组织认定的古城区仅15分钟
  • 宾客盛赞这里的自然风光与宁静氛围
  • 全球精品酒店联盟（Small Luxury Hotels of the World）成员
Traditional Lao village building with graffiti near The Namkhan resort in Luang Prabang, showcasing authentic rural community life.
Ornate gilded temple doors with traditional Lao Buddhist relief carvings at The Namkhan resort in Luang Prabang, showcasing local cultural heritage.Handcrafted green mosaic teardrop sculpture with golden light at The Namkhan resort in Luang Prabang, showcasing traditional artisan craftsmanshipMajestic tree on river island near The Namkhan resort in Luang Prabang, Laos, showcasing the natural beauty of the Nam Khan regionTraditional Lao-style villa with ornate wooden details surrounded by lush tropical palms and manicured gardens at The Namkhan resort in Luang PrabangTraditional wooden villas at The Namkhan overlook a cascading waterfall surrounded by tropical forest in Luang Prabang, Laos.Tourists bathing an elephant at Kuang Si waterfall's turquoise pools, a popular day excursion from The Namkhan resort in Luang Prabang, Laos
全程包含

让身心真正归零的一切

从 Balance 级别起，以下体验全程包含。

  • 抵达时的整体健康咨询
  • 单程机场或火车站接送
  • 无边泳池、草本桑拿与冰浴
Infinity pool at The Namkhan resort reflecting golden sunset sky with traditional Lao villas and tropical gardens in Luang Prabang, Laos
Illuminated swimming pool at dusk with glowing resort bungalows and mountains beyond.A person relaxes in a rattan hanging chair beside a large outdoor chess set in a lush garden.Modern riverside villa with floor-to-ceiling windows overlooking lush greenery at The Namkhan resort in Luang Prabang, LaosA mesh daybed with blue cushions overlooks a small garden pond surrounded by greenery.Wooden chairs arranged around a glowing ornate fire bowl at dusk, thatched bungalows behind.Exterior wall of a white villa with large black-framed windows reflecting surrounding tropical trees.
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有任何疑问

与健康团队对话

特殊饮食、初次静修、抵达时间——欢迎随时告知我们。

  • 我们的健康团队将亲自回复您的每一个问题
  • 协助您选择 Balance、Essential 或 Immersion 级别
  • 建议您最适合的住宿晚数
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