THE NAMKHAN
A spa treatment room with a massage table, white robe, and dark teak shelving.
Colorful lunch spread at Namkhan restaurant featuring stir-fried vegetables, grilled meats, fresh salads with purple orchid garnish on ceramic platesAerial view of The Namkhan resort pool with white umbrellas and tropical gardens in Luang Prabang, Laos, showing traditional villas and lush greenery
Day passes

Trainer, Sport Massage & Lunch

A one-to-one session with our trainer in the outdoor gym, a sport massage, then lunch and a slow afternoon.

  • Duration · 7 h
  • Time · 08:00–15:00
  • Children · Children are very welcome. The resort is large — please keep your children in sight at all times.
  • 7 h

Your day

  1. 08:00–09:00Personal Trainer
  2. 09:00–11:00Infinity Pool · River Beach · Chess Gardenfree time — yours to spend
  3. 11:00–12:00Sport Massage — 60 min
  4. 12:00–13:00Wellness Set Lunch
  5. 13:00–15:00Gardens & Grounds · Rock Poolfree time — yours to spend

Not included: Transport to and from the resort. A free shuttle runs from Luang Prabang city centre (message us on WhatsApp for times and pick-up points), or add a private pickup when you book (Luang Prabang and nearby, up to 20 km).

The day starts early with a personal trainer session, one to one, in the outdoor gym above the river. Afterwards there is time at the infinity pool, the river beach and the games garden to cool down. Late morning brings a 60-minute sport massage, followed by a wellness set lunch at Roots on the terrace above the Khan River. Finish in the rock pool at the jungle spa and the gardens and grounds. Time with a personal trainer in Luang Prabang and a sport massage in one day is a good reset for active travellers and local residents alike.

Good to know

Where we meetCheck in at reception when you arrive; the team will take you to the outdoor gym to meet your trainer.
What to bring & wearYour reservation number and swimwear for the pools, sauna and rock pool (swimwear is required in the mixed sauna). Everything else is ready for you.
Dress codeSwimwear for the pools and rock pool — swimwear is required in the mixed sauna. Bathrobes are provided.
Age, fitness & accessThe trainer session is one to one.
Food & dietaryIncluded in this pass: Wellness Set Lunch. Please tell us about allergies or dietary needs when you book.
If it rainsIf it rains, we swap outdoor parts for something just as lovely under a roof.
Not includedTransport to and from the resort. A free shuttle runs from Luang Prabang city centre (message us on WhatsApp for times and pick-up points), or add a private pickup when you book (Luang Prabang and nearby, up to 20 km).
PaymentOnce we confirm your time, our reservations team sends a BCEL payment link for the full amount. Pay it within 12 hours, at the latest 2 hours before your visit, or the place is released.
CancellationFree until 4 hours before.
ConfirmationOur team confirms within 2 hours during opening hours, by WhatsApp and email.
What’s providedTowels, showers, changing rooms and bathrobes are provided.
Getting hereDon Keo Village, Luang Prabang, Laos · 8 km from the airport (about 15 min)Open in Google Maps ↗
More details
  • Your treatment comes after the active part of the day, so you can fully let go.
  • We leave time between activities and your treatment — to relax, shower and enjoy the pools.
  • Treatments are planned before your meals, never on a full stomach.
  • With a spa treatment, the sauna, the rock pool and the outdoor gym are yours to use too. The sauna is heated on request — please book it at least 45 minutes ahead.
  • Giant chess and board games in our games garden are yours all day.
  • Every pass shows plainly what is included — and what is not.
  • Couples enjoy their treatments side by side.
  • Workshops and experiences are hosted privately, for two guests or more.
  • Small groups — every experience has its own host.
  • Times are a suggestion — we shape the day around you and our hosts.

Questions

Is the training session private?

Yes, it is a one-to-one session with our trainer.

What should I bring?

Your reservation number and swimwear for the pools, sauna and rock pool (swimwear is required in the mixed sauna). Everything else is ready for you.

How do I book?

Send a request on this page. Reception confirms on WhatsApp, usually within 2 hours during the day.

Do I need to pay online?

No. There is nothing to pay online: pay at the resort, or by the BCEL payment link sent with your confirmation.

Can I cancel?

Yes. Cancellation is free up to 4 hours before your day.

How do I get to The Namkhan?

The resort is by the Khan River, about 15 minutes from Luang Prabang town by tuk-tuk or taxi. There is also a free shuttle from the city centre: message us on WhatsApp for times and pick-up points.

More like this
Private terrace dining tables set for breakfast overlooking the Namkhan River, framed by tropical bamboo and banana trees under shade umbrellasBootcamp, Breakfast & Pool07:30–13:00A morning bootcamp with our coach on the river beach and at the outdoor gym, a healthy breakfast at Roots, the infinity pool and the river beach, then a wellness lunch.Available Sat 24 Oct$79 per personChoose →Artisan hands carefully weaving thin bamboo strips into traditional craft, showcasing local cultural experience available to guests — The Namkhan Luang PrabangCraft & River Lunch10:00–17:00Choose a traditional craft workshop, then a farm-to-table lunch at Roots and an afternoon at the pool and river beach.Available Sat 24 Oct$62 per personChoose →Open-air cooking space with produce-laden table, teak shelving, and a set dining table.Farm Cooking & Wellness Lunch11:00–17:30Walk our organic farm, pick vegetables and herbs, then cook your own farm-to-table lunch before an afternoon of pool and river time.Available Sat 24 Oct$53 per personChoose →A chef in uniform stands behind rattan baskets of fresh vegetables and fruit in a wooden kitchen.Farm Cooking, Pool & Spa Ritual11:00–18:30Farm-to-table cooking class on our own organic farm — walk the gardens, harvest vegetables and herbs, then cook what you picked.Available Sat 24 Oct$132 per personChoose →
Make it a night by the river Stay with us and the day starts at your door.See rooms →